Organic Hemp flour 500g

Organic Hemp flour 500g

Organic Hemp flour 500g

High nutritional value superfood, excellent vegetarian source of highly digestible protein, fiber, minerals and vitamins E and B1, high in essential fatty acids Omega 3 & 6. It contains all essential amino acids. Naturally gluten free. No allergens.
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€5.50
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ANB410
€5.50

Description

 
High nutritional value superfood with a delicate and distinctive nutty taste. Excellent vegetarian source of highly digestible protein, fiber, minerals and vitamins E and B1, high in essential fatty acids Omega 3 & 6 in optimal ratio ( 3-4:1). Valuable source of Omega 9, GLA and SDA. It contains edestin, albumin and all essential amino acids. Naturally gluten free, recommended for those suffering from celiac disease and other intolerances. No allergens.            
 


HOW TO USE: The hemp flour may be added for the preparation of pasta and bakery products (bread, pizza, tortillas, cakes, cookies) as gluten-free alternative ingredient in admixture to other conventional flours. We recommend to use between 5% and 20% of total flour used.
 
Organic Product Certified by Suolo&Salute. Distributed by Bottega della Canapa.




 
NUTRITIONAL VALUES
 
 

Average Nutritional Values            

 

     Unit              

 

           100g

 

Daily Reference Intakes

 

Energy Kj/kcal 1347/324 (16*)               8400/2000
Total Fat g 7,2 (10,2*)  70
Saturated Fat g 0,9 (4,5*) 20

Polynsaturated Fat

Omega 6

Omega 3

g

5,4

4,1

1,2

/

6-10 ***

2-4,4 ***

Monounsaturated Fat

Omega 9

g

1,1

0,8

/

/

Protein g 27,2 (54,4*) 50
Carbohydrate g 56,9 (22*) 260
Sugar g 1,7 (2*) 90
Fiber g 38,4 (154*) 25
Salt (Sodium x 2.5) g < 0,2 (3*)    6
Vitamin B1 mg 0,48 (43,6**)   1,1
Vitamin E  mg 4,9 (40,8**)       12
Manganese mg 10,6 (530**) 2
Copper mg 2,3 (225**)      1
Phosphorus mg 820 (117**)      700
Iron mg 20,5 (146**)         14
Magnesium mg 573,4 (153**)        375
Zinc mg 7,2 (72**)  10
Potassium mg 1212,6 (61**) 2000
Calcium mg 161,7 (20**) 800


 
* %GDA: Percent daily reference intakes based on a 8400Kj/2000kcal diet. 
 
** %RDA: Percent  recommended daily allowance of vitamins and minerals.
 
***  WHO/FAO (2002). Optimal ratio of omega-6 to omega-3 fats is estimated to be 3-4:1.


Organic Certification: Suolo & Salute (certification body authorized by the Ministry of Agriculture, Food and Forestry Policies - Controlled Operator no. 33250) IT-BIO-004. Eu Agriculture.


STORAGE
Store away from moisture. Keep in cold & dark place. Recommended use within 14 months from date of production.



Bottega della Canapa ®